Stress and anxiety? Learn the technique that is revolutionizing relaxation

Stress and anxiety are two of the most common problems of modern life, and their effects go beyond the emotional. Floatation therapy has proven to be a powerful tool to reduce these symptoms, offering an unparalleled relaxation experience.

The impact of stress on your life

Stress affects the nervous system, increasing cortisol levels and contributing to problems such as insomnia, chronic fatigue and cardiovascular disease. Floating, by eliminating external distractions, allows the body and mind to enter a state of balance.

The science behind flotation

Researchers at the Laureate Institute for Brain Research have found that floatation therapy decreases the activity of the sympathetic nervous system and increases the parasympathetic nervous system. This not only relieves stress, but also creates a deep and lasting sense of calm.

Cumulative benefits

Although the effects of a single session are notable, studies suggest that regular floating can help reduce symptoms of generalized anxiety disorder, panic attacks and post-traumatic stress.

Your moment of calm

Imagine coming out of a session feeling lighter, both physically and mentally. That's exactly what floating can offer you.

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